Sunday, April 12, 2009

Keerai Masiyal (Spinach Preparation)

Ingredients
--------------------
Frozen Spinach
Jeera (Cumene seeds) - 3tsp
Hing powder (Asoefetida) - 2 pinches (sprinkle from container several times)
Mustard seed - 1/2 tsp
Cooked dal - 1 cup
Ghee - 1/2 tsp
Rice Flour - 3 tbl spoon(Optional)

Tadka: Ghee, Mustard seed, Urad dal


Procedure:
--Start heating frozen spinach in a pan after adding jeera, hing powder, salt
--Add a cup of water and close lid on the pan and contine to cook on medium high heat
--After spinach is fully cooked
--Add cooked dal (or dissolve rice flour or wheat flour in water 2 tsp) to the spinach and mix well and heat for few mins
--Prepare tadka (on a separate pan add mustard seeds and urad dal to 2 tsp of olive oil or ghee) and heat till the seeds start popping. Add tadka to the Cooked spinach.

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