Ingrediets:
Cucumber - 1/2 medium
Romaine lettuce (1-3 leaves)
Tomato- 1/2 large or 1 medium
Avocado - one ripe (or half if you are worried about calories)
Celery -1 stick
Cilantro -1/4 cup
Carrot -1 small
Optional:
Whole mung bean (soak overnight to sprout)
Optional seasoning:
cumene powder - 1/4 tsp
crushed black pepper -1/4 tsp
Procedure:
1. Peel cucumber and carrot (and avocado)
2. Cut all veggies into small or medium pieces.
3. Mix them all togather
4. Mix the sprouted mung beans (optional)
5. Garnish if needed with cumene powder and crushed black pepper.
Yummy salad is ready!!
Here are some variations to make the salad interesting.
Variation 1: Spread hummus on a large leaf of Romain lettuce and have it as a salad wrap.
Variation 2: Spread some hummus on bread and have it as a sandwich
Varioation 3:Make mung dal -soup (skip sprouted beans in the above recipe) and have alongside the salad.
Variation 4: Have with a rich marinara sauce as wrap inside a romaine lettuce leaf
Variation 5: Add some Bragg liquid aminos and soy sauce for some flavor
Cucumber - 1/2 medium
Romaine lettuce (1-3 leaves)
Tomato- 1/2 large or 1 medium
Avocado - one ripe (or half if you are worried about calories)
Celery -1 stick
Cilantro -1/4 cup
Carrot -1 small
Optional:
Whole mung bean (soak overnight to sprout)
Optional seasoning:
cumene powder - 1/4 tsp
crushed black pepper -1/4 tsp
Procedure:
1. Peel cucumber and carrot (and avocado)
2. Cut all veggies into small or medium pieces.
3. Mix them all togather
4. Mix the sprouted mung beans (optional)
5. Garnish if needed with cumene powder and crushed black pepper.
Yummy salad is ready!!
Here are some variations to make the salad interesting.
Variation 1: Spread hummus on a large leaf of Romain lettuce and have it as a salad wrap.
Variation 2: Spread some hummus on bread and have it as a sandwich
Varioation 3:Make mung dal -soup (skip sprouted beans in the above recipe) and have alongside the salad.
Variation 4: Have with a rich marinara sauce as wrap inside a romaine lettuce leaf
Variation 5: Add some Bragg liquid aminos and soy sauce for some flavor